5 plants to stay in your room
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5 plants to stay in your room

5 plants to stay in your room! The plants not only make our house more beautiful, but they are also able to keep the air of the environment renewed, thus helping the environment (and improving its quality).

One of the great reasons for you to grow some plants in your room is that they provide better sleep. And as I said here on the blog, sleeping well is a way to have a healthier routine.

It is common to see plants in the houses because they help to purify the air, decorate the environment and make the house much more beautiful and elegant, some of these plants can still improve the quality of your sleep.

I have separated a list with 5 plants to stay in your room that besides leaving the environment beautiful, it will also be healthy.

5 plants to stay in your room

Sansevieria Trifasciata

The sword of Saint George, besides being beautiful, it can stay both in the sun and shade, it also adapts to cold and heat and is always beautiful. Besides all the decoration it gives to the environment, it is a plant that helps you sleep, because it releases oxygen during the night, and also filters the toxic benzene, formaldehyde, trichloroethylene, xylene, toluene, which are toxic found indoors.

Epipremnum aureum

This species of plant is very resistant, and can adapt to shade, is easy to grow, and looks beautiful to be placed in high places. It can also filter toxins from the air such as xylene, benzene, and formaldehyde.

Nephrolepis exaltata

A hanging plant, which likes humidity and shade, looks beautiful and decorates the internal environment, it can also filter the toxins from the air.

Spathiphyllum wallissi

It’s one of the most beautiful and finest to put at home for decoration! This plant has beautiful foliage, with white flowers, it is easy to grow, it likes shade and does not like draughts, it is a plant that likes humidity. It can also filter toxins; benzene, formaldehyde, trichloroethylene, xylene, and toluene.

Chamomile

Chamomile is very common in tea houses, but it is a great plant to have in the bedroom, especially next to your bed. Studies show that chamomile helps induce sleep and increases the likelihood of better sleep.

Lavandula angustifolia

Lavender is a plant that calms, induces sleep, reduces stress. It is also a great plant to have next to the bed, in our room, so we will have a more peaceful sleep, besides the environment become super smelly. But Lavender likes a lot of suns to survive, so put it to take the sun in some moments of the day.

These are some plants that can make your room healthier, with cleaner air, free of toxins, and can also help you sleep and have a much more peaceful night’s sleep, and thus increase your quality of life.

I hope you enjoyed the post and that it helped you! You can put as many plants as you want in your room, the more you put the more beautiful it will look.

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